CARDIO EQUIPMENT

• CYBEX
  • 4 treadmills
  • 2 arc trainers
  • 1 Stationary Bike
  • 1 Recumbent Bike
  • 1 StairMaster
• PRECOR
  • 2 Precor Ellipticals (Touch Screen, TV, iPod ready)
• CYCLING BIKES
  • 2 KEISER UPRIGHT BIKES

CYBEX CIRCUIT STRENGTH TRAINING MACHINES

• LOWER BODY
  • Leg Press
  • Leg Extension
  • Seated Leg Curl
  • Calf Raise
• UPPER BODY
  • Chest Press
  • Biceps Arm Curl
  • Triceps Arm Extension
• ABDOMINAL
  • AB Coaster (not Cybex brand)
  • AB Crunch

CYBEX JUNGLE GYM (CABLE EQUIPMENT)

• Dip/Pull-up Station (assisted and/or unassisted)
• Low Row
• Lat Pull-down
• Triceps Pushdown
• Adjustable Cable Column
• Cable Crossover (top and bottom)
• Shoulder Press

PLATE LOADED EQUIPMENT

• Smith Machine
• Seated Calf

FREE WEIGHT EQUIPMENT

• 3 Olympic Bench Press
• Squat Rack
• 45 Degree Back Extension
• 3 Adjustable Bench
• Flat Bench
• Adjustable Decline Bench
• Bent Leg Abdominal Adjustable Bench

ADDITIONAL EQUIPMENT

• Plate Weights: 2.5 lbs – 45 lbs
• Dumbbells:  5 – 100 lbs (increments of 5) lbs
• Bars:
  • 5 Standard Olympic Bars
  • 2 Curling Bars
• Other Equipment:
  • Medicine Balls
  • Stability Balls
  • Stretching Mats
  • Smaller hand weights
  • Resistance Tubing