Facility Features

CARDIO EQUIPMENT

  • CYBEX
    • 4 treadmills
    • 2 arc trainers
    • 1 Stationary Bike
    • 1 Recumbent Bike
    • 1 StairMaster
  • PRECOR
    • 2 Precor Ellipticals (Touch Screen, TV, iPod ready)
  • CYCLING BIKES
    • 2 KEISER UPRIGHT BIKES

CYBEX CIRCUIT STRENGTH TRAINING MACHINES

  • LOWER BODY
    • Leg Press
    • Leg Extension
    • Seated Leg Curl
    • Calf Raise
  • UPPER BODY
    • Chest Press
    • Biceps Arm Curl
    • Triceps Arm Extension
  • ABDOMINAL
    • AB Coaster (not Cybex brand)
    • AB Crunch

CYBEX JUNGLE GYM (CABLE EQUIPMENT)

  • Dip/Pull-up Station (assisted and/or unassisted)
  • Low Row
  • Lat Pull-down
  • Triceps Pushdown
  • Adjustable Cable Column
  • Cable Crossover (top and bottom)
  • Shoulder Press

PLATE LOADED EQUIPMENT

  • Smith Machine
  • Seated Calf

FREE WEIGHT EQUIPMENT

  • 3 Olympic Bench Press
  • Squat Rack
  • 45 Degree Back Extension
  • 3 Adjustable Bench
  • Flat Bench
  • Adjustable Decline Bench
  • Bent Leg Abdominal Adjustable Bench

ADDITIONAL EQUIPMENT

  • Plate Weights: 2.5 lbs – 45 lbs
  • Dumbbells:  5 – 100 lbs (increments of 5) lbs
  • Bars:
    • 5 Standard Olympic Bars
    • 2 Curling Bars
  • Other Equipment:
    • Medicine Balls
    • Stability Balls
    • Stretching Mats
    • Smaller hand weights
    • Resistance Tubing